Coaching can be an option when there is a specific concern that needs a goal- and solution-oriented approach. This can be work-related or a private subject, in which further skills and knowledge are wanted to be developed. For example, occupational stress or conflicts at home. Depending on the goal, communication or stress management strategies can be expanded, for instance. Also, interpersonal skills or a deeper understanding of thoughts and interpretation of events can be enhanced in order to increase self-development.

My approach is oriented towards individual needs. In an initial session specific questions can be discussed as well as the number of sessions that seem most helpful.